Muscle Memory Mnemonics: Easy Ways to Learn Muscle Names

Here are some easy mnemonics to help you remember muscles:

Biceps

* Big injectors

Triceps

* Triple injectors

Quadriceps

* Quick deceleration

Hamstrings

* Halfway always maxed speed

Glutes

* Great lower uses tactical exercises

Calves

* Calves: Calves Are Leg Vehicles

Abdominals

* Always Be Developing Our Muscles In New And Leaving Status

Back

* Because All Children Know