You had a termination at 10 weeks this was done two months ago and after it you felt okay but over the last couple of days your longing for baby has grown increasingly strong why do i feel like this?
1. Hormonal changes: After a termination, your body goes through a significant hormonal shift. The levels of hormones like estrogen and progesterone, which were elevated during pregnancy, rapidly decline after the procedure. This sudden drop in hormones can cause mood swings, anxiety, and depression, as well as a strong longing for the baby you lost.
2. Grief and loss: Terminating a pregnancy can be a traumatic experience, and the feelings of grief and loss that follow are normal and valid. You may feel a sense of emptiness, sadness, and longing for the baby you had to let go of. These feelings can be particularly intense around the time of your expected due date or on anniversaries related to the termination.
3. Unresolved emotions: If you didn't have the chance to fully process and grieve the loss of your baby, the longing you're feeling now could be a sign of unresolved emotions. Talking to a therapist or counselor who specializes in pregnancy loss can help you work through these emotions and find ways to cope.
4. Lack of closure: Not having a physical reminder of the pregnancy, such as a baby bump or a child to care for, can make it harder to move forward and let go of your longing. Finding ways to create a sense of closure, such as writing a letter to your baby, planting a tree in their memory, or holding a memorial service, can help you to heal and move on.
5. Social and cultural factors: The cultural and societal attitudes surrounding abortion and pregnancy loss can also contribute to the feelings of longing and sadness that you're experiencing. You might feel pressure to move on quickly or feel guilty about your decision, which can make it difficult to process and grieve your loss.
It's important to remember that your feelings are valid and normal, and that there is no right or wrong way to grieve. Allow yourself to feel the emotions that come up, and don't hesitate to seek support from a trusted friend, family member, therapist, or support group. Time and support will help you heal and find peace with your decision.
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