How to Stop a Muscle Spasm
Muscle spasms can grab hold of you fast. When this happens, you need something that can fix them even faster. I have found a proven, all natural, method for you that you have likely never heard of before.Things You'll Need
- Mustard
- Water
Instructions
Carry mini packets of mustard whenever you are planning to exercise.
If you feel a muscle spasm / cramp hit, open up one of those packets and slurp it down! Wash down the mustard with water.
Repeat step 2 every 2 minutes until the muscle spasm / cramp is gone.
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