Beach First Aid: Essential Safety Tips & Guidelines

Key beach first aid guidelines:

Heat Exposure

• Heat exhaustion: Move to shade, cool with water, hydrate.
• Heatstroke: Call 911 immediately. Cool rapidly: shade, remove excess clothing, apply cold water.

Sunburn

• Cold compress or aloe vera gel.
• Hydrate well.
• OTC pain relievers for discomfort.

Minor Cuts/Scrapes

• Clean with soap/water.
• Bandage to prevent infection.
• Seek care if deep or not healing.

Marine Life

• Jellyfish sting: Pour vinegar to neutralize venom.
• Sea urchin spines: Seek medical removal.

Drowning

• Call 911 immediately.
• If trained, check airway/breathing, perform CPR until help arrives.

Always consult a professional or lifeguard for specific situations.