First Aid for Shock: A 3-Step Guide to Immediate Care

1. Control Bleeding

  • Apply direct pressure to the wound with a clean cloth or bandage.
  • If the wound is on a limb, elevate it above heart level to slow bleeding.
  • If bleeding cannot be controlled with pressure, apply a tourniquet as a last resort.

2. Restore Breathing

  • If the person is not breathing, begin CPR immediately and call emergency services.
  • Monitor breathing and pulse continuously.

3. Treat for Shock

  • Lay the person flat on their back; elevate legs slightly unless they have difficulty breathing.
  • Cover with a blanket to maintain body temperature.
  • If conscious and not vomiting, offer small sips of water.
  • Continue monitoring vital signs until help arrives.

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