First Aid for Shock: A 3-Step Guide to Immediate Care
1. Control Bleeding
- Apply direct pressure to the wound with a clean cloth or bandage.
- If the wound is on a limb, elevate it above heart level to slow bleeding.
- If bleeding cannot be controlled with pressure, apply a tourniquet as a last resort.
2. Restore Breathing
- If the person is not breathing, begin CPR immediately and call emergency services.
- Monitor breathing and pulse continuously.
3. Treat for Shock
- Lay the person flat on their back; elevate legs slightly unless they have difficulty breathing.
- Cover with a blanket to maintain body temperature.
- If conscious and not vomiting, offer small sips of water.
- Continue monitoring vital signs until help arrives.
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