Delayed Period: Causes, What to Do & When to See a Doctor

If your period is more than a week late, and you're not pregnant, here are a few things you can do:

1. Take a home pregnancy test: To be certain that you're not pregnant, it's a good idea to take a home pregnancy test. Pregnancy tests are widely available at pharmacies and can give you a reliable result. Some pregnancy tests can detect pregnancy as early as a few days before your missed period.

2. Check for other causes: There are several other factors that can cause a delayed period besides pregnancy, such as stress, changes in weight, hormonal imbalances, thyroid issues, certain medications, or underlying medical conditions.

3. Consult a healthcare professional: If your period is still late after a negative pregnancy test or you have concerns about the cause of the delay, it's a good idea to consult a healthcare provider. They can perform a physical exam, review your medical history, and conduct necessary tests to determine the cause of the delay and provide appropriate treatment.