Can you be pregnant and have a regular period then spott little?

No, it's not possible to be pregnant and have a regular period.

A regular period is a sign that the fertilized egg did not implant in the lining of the uterus and was shed along with the uterine lining. If pregnancy occurs, the fertilized egg implants into the uterine lining and development begins. This prevents the shedding of the uterine lining, resulting in the absence of a period.

Some spotting can occur during early pregnancy, but it's usually not a full-on period. This spotting is often light and may be accompanied by cramping. It's important to note that not all pregnant women experience spotting, and it's not a reliable indicator of pregnancy.