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Tooth Decay: Causes, Bacteria, and Prevention Strategies
The Decay Process
Dental caries results from acid demineralization of enamel. The acid is produced by oral bacteria metabolizing dietary carbohydrates, especially sucrose.
Key Caries-Associated Bacteria
- Streptococcus mutans: Primary initiator; produces acid and glucans for biofilm adhesion.
- Lactobacillus species: Aciduric, thrive in low pH; advance lesion progression.
- Bifidobacterium, Scardovia, Actinomyces: Associated with root caries.
- Note: Propionibacterium acnes is primarily cutaneous, not a major caries pathogen.
Biofilm (Plaque) Role
Plaque is a structured biofilm where bacteria concentrate acid against the tooth surface. Frequent sugar intake sustains low pH, preventing remineralization.
Prevention
- Brush twice daily with fluoride toothpaste (1450 ppm)
- Clean interdentally daily (floss, interdental brushes)
- Limit sugar frequency; avoid sticky or acidic snacks
- Fluoride varnish or sealants (professional application)
- Regular dental exams at risk-based intervals
- Consider xylitol or silver diamine fluoride for high-risk individuals
Key Concept
Caries is a dysbiosis-driven, diet-modulated, biofilm-mediated disease—not simply "bacteria eating teeth."
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