How to Heal a Dislocated Shoulder

A dislocated shoulder is a painful and debilitating injury. It occurs when the head of the humerus (upper arm bone) is forced out of its socket (glenoid cavity) in the shoulder joint. Dislocations can be caused by a variety of injuries, including falls, sports injuries, and car accidents.

If you think you have dislocated your shoulder, it is important to see a doctor right away. The doctor will assess the injury and determine the best course of treatment. Treatment for a dislocated shoulder typically involves:

1) Closed reduction, which is a procedure in which the doctor manually puts the shoulder back into place.

2) Immobilization, which involves wearing a sling or cast to keep the shoulder from moving.

3) Rehabilitation exercises, which are done to help restore range of motion and strength to the shoulder.

4) Surgery, which is sometimes necessary if closed reduction is unsuccessful or if the dislocation is severe.

Here are some tips for helping to heal a dislocated shoulder:

* Follow your doctor's instructions carefully.

* Keep your shoulder immobilized as directed.

* Start rehabilitation exercises as soon as your doctor says it is safe to do so.

* Be patient. It can take several weeks or months to fully recover from a dislocated shoulder.