What ia diarrhea?

Diarrhea is a loose, watery stool that occurs three or more times a day. It can be caused by a number of factors, including infection, food poisoning, and certain medications. Diarrhea can also be a symptom of more serious conditions, such as Crohn's disease or ulcerative colitis.

Symptoms of diarrhea can include:

* Loose, watery stools

* Abdominal pain

* Cramping

* Bloating

* Nausea

* Vomiting

* Fever

* Chills

* Weight loss

Diarrhea can be treated with a variety of over-the-counter and prescription medications. However, it is important to see a doctor if you experience severe diarrhea, or if your diarrhea lasts for more than two days.

Here are some tips for preventing diarrhea:

* Wash your hands frequently with soap and water.

* Avoid eating uncooked meats, poultry, and eggs.

* Drink plenty of fluids.

* Avoid alcohol and caffeine.

* Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.

* Get regular exercise.

If you experience diarrhea, it is important to stay hydrated. You can do this by drinking plenty of fluids, such as water, broth, or electrolyte-rich drinks. You should also avoid eating solid foods until your diarrhea has stopped.