Salt Sensitivity: Symptoms, Causes & Management

Events specific to a salt sensitive person include:

- Increased blood pressure: Consuming too much salt can cause the body to retain water, which can increase blood pressure.

- Fluid retention: Excess salt can lead to fluid retention, causing swelling in the hands, feet, and ankles.

- Headaches: Salt sensitivity can trigger headaches in some individuals.

- Fatigue: Feeling tired and fatigued can be a sign of salt sensitivity.

- Muscle cramps: Salt sensitivity can also cause muscle cramps.

- Increased thirst: Consuming too much salt can make you feel thirsty.