Selachophobia: Understanding the Fear of Sharks

Selachophobia (from Greek selachos = shark) is the specific phobia of sharks, not celery. The original article contained an error.

Characteristics

  • Intense, irrational fear of sharks, often triggered by images, videos, or thoughts of sharks.
  • May cause panic attacks, avoidance of oceans, aquariums, or even baths.
  • Physical symptoms: tachycardia, sweating, trembling, dyspnea, nausea.

Related Phobias

  • Galeophobia — also fear of sharks (synonym).
  • Thalassophobia — fear of deep water/ocean (often includes sharks).
  • Fear of celery — sometimes called apiumphobia (from Latin apium = celery), but not a widely recognized clinical term.

Treatment

Same as other specific phobias: CBT with exposure therapy (virtual reality, imaginal, in vivo), relaxation training, sometimes SSRIs for comorbid anxiety. Many with selachophobia function well by simply avoiding shark-related stimuli.

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