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Selachophobia: Understanding the Fear of Sharks
Selachophobia (from Greek selachos = shark) is the specific phobia of sharks, not celery. The original article contained an error.
Characteristics
- Intense, irrational fear of sharks, often triggered by images, videos, or thoughts of sharks.
- May cause panic attacks, avoidance of oceans, aquariums, or even baths.
- Physical symptoms: tachycardia, sweating, trembling, dyspnea, nausea.
Related Phobias
- Galeophobia — also fear of sharks (synonym).
- Thalassophobia — fear of deep water/ocean (often includes sharks).
- Fear of celery — sometimes called apiumphobia (from Latin apium = celery), but not a widely recognized clinical term.
Treatment
Same as other specific phobias: CBT with exposure therapy (virtual reality, imaginal, in vivo), relaxation training, sometimes SSRIs for comorbid anxiety. Many with selachophobia function well by simply avoiding shark-related stimuli.
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