988 Suicide & Crisis Lifeline: Immediate Support in the US

In the United States, the 988 Suicide & Crisis Lifeline provides free, confidential support 24 hours a day, 7 days a week. Call or text 988 to connect with trained crisis counselors who can help with suicidal thoughts, emotional distress, or mental health crises. The service is available nationwide and includes options for veterans (press 1) and Spanish speakers.