Suicide Hotlines: 24/7 Crisis Support Resources

A suicide hotline is a free, confidential, 24/7 telephone or text service staffed by trained counselors to support anyone experiencing suicidal thoughts, emotional crisis, or mental health distress.

Major US Resources

  • 988 Suicide & Crisis Lifeline: Call or text 988 (US/Canada).
  • Crisis Text Line: Text HOME to 741741.
  • Veterans Crisis Line: 988, then press 1.
  • International: findahelpline.com or IASP.

What to Expect

  • Non-judgmental listening.
  • Safety assessment.
  • Coping strategies.
  • Referral to local care.
  • No obligation to give name.

When to Call

  • Thoughts of suicide or self-harm.
  • Overwhelming emotional pain.
  • Concern for a loved one.
  • Any mental health crisis.

If immediate danger, call 911 (US) or local emergency.

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