Oikophobia: Fear of Family Members – Causes and Treatment

Definition

Oikophobia is a rare specific phobia involving intense, irrational fear of family members.

Symptoms

• Anxiety or panic attacks around family
• Avoidance of family gatherings
• Physical symptoms: racing heart, sweating, nausea

Possible Causes

• Childhood trauma (abuse, neglect)
• Negative family dynamics
• Genetic predisposition to anxiety disorders

Treatment

• Psychotherapy: CBT, exposure therapy, family therapy.
• Medication: SSRIs or anti‑anxiety agents if needed.
• Combined approach often yields best results.