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Polycystic Ovary Syndrome (PCOS): Symptoms, Diagnosis & Evidence-Based Management
PCOS affects 8–13% of reproductive-age women (NIH criteria). It’s a heterogeneous endocrine-metabolic disorder, not just "ovarian cysts."
Diagnostic Criteria (Rotterdam – 2 of 3)
- Oligo/anovulation: Irregular cycles (>35 days or <8/year).
- Hyperandrogenism: Clinical (hirsutism, acne, alopecia) or biochemical (↑ total/free testosterone, DHEAS, androstenedione).
- Polycystic ovaries on ultrasound: ≥20 follicles (2–9 mm) per ovary or ovarian volume >10 mL.
Exclude: thyroid disease, hyperprolactinemia, NCAH (17-OHP), androgen-secreting tumors, Cushing's.
Clinical Manifestations
| Domain | Features |
|---|---|
| Reproductive | Infertility (anovulation), endometrial hyperplasia/cancer risk (unopposed estrogen) |
| Metabolic | Insulin resistance (70%), obesity (40–80%), prediabetes/T2DM, dyslipidemia, NAFLD |
| Dermatologic | Hirsutism (Ferriman-Gallwey score), acne, androgenic alopecia, acanthosis nigricans |
| Psychiatric | Depression, anxiety, binge eating, body dysmorphia (2–3× risk) |
| Obstetric | GDM, preeclampsia, preterm birth, miscarriage |
Management by Goal
1. Menstrual Regulation / Endometrial Protection
- Combined OCP (first-line): suppresses LH, ↑ SHBG → ↓ free testosterone.
- Cyclic progestin (medroxyprogesterone 10 mg × 10–14 days q1–3 mo) if OCP contraindicated.
- Hormonal IUD (levonorgestrel): local endometrial suppression.
2. Hyperandrogenism (Hirsutism/Acne)
- OCP + anti-androgen (spironolactone 50–200 mg/day, cyproterone acetate in some countries).
- Topical eflornithine (hirsutism); retinoids/benzoyl peroxide (acne).
- Laser/IPL hair reduction (6–8 sessions).
3. Fertility / Ovulation Induction
- Lifestyle: 5–10% weight loss restores ovulation in many.
- Letrozole (first-line): 2.5–7.5 mg days 3–7; higher live birth, lower multiples vs. clomiphene.
- Clomiphene citrate (alternative).
- Gonadotropins / IVF if resistant.
4. Metabolic Health
- Metformin: improves insulin sensitivity, ovulation, androgen; consider if IGT/T2DM or BMI >25.
- GLP-1 agonists (semaglutide, liraglutide): weight loss + metabolic benefit; emerging data.
- Diet: Mediterranean, low-glycemic, adequate protein.
- Exercise: 150 min/week moderate + resistance training.
5. Long-Term Surveillance
- Annual: BP, lipids, HbA1c/OGTT, liver enzymes, mood screen.
- Endometrial assessment if amenorrhea >3 months off hormones.
- Sleep apnea screen (snoring, witnessed apneas).
Multidisciplinary Care
Endocrinologist + gynecologist + dermatologist + dietitian + mental health. Shared decision-making; address patient priorities (fertility vs. hirsutism vs. metabolic).
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