What are the periods when you can get pregnant?

There are two main periods during a woman's menstrual cycle when she is most likely to get pregnant: the fertile window and ovulation.

Fertile window: The fertile window is the time during a woman's menstrual cycle when she is most likely to conceive. It begins about 5 days before ovulation and ends on the day of ovulation.

Ovulation: Ovulation is the process by which an egg is released from the ovary. It usually occurs 14 days before the start of the next menstrual period.

However, it's important to note that these are just averages, and a woman's fertile window and ovulation can vary from cycle to cycle. Additionally, it is possible for a woman to get pregnant outside of her fertile window, although the chances are lower.

If you are trying to conceive, it is recommended that you have sex every other day during your fertile window. This will increase your chances of getting pregnant.

Here are some tips for tracking your fertile window and ovulation:

- Use a menstrual tracker app to track your menstrual cycles and identify your fertile window.

- Pay attention to your body for signs of ovulation, such as changes in cervical mucus, increased sex drive, and breast tenderness.

- If you are unsure when you are ovulating, you can talk to your doctor about fertility testing.

It's important to remember that everyone's body is different and there is no one-size-fits-all approach to getting pregnant. If you have any concerns about your fertility, it is best to talk to your doctor.