How do you have planned pregnancy of twins And is it safe?

Planning a pregnancy for twins is not an exact science, and there are no guaranteed methods to increase your chances of having twins. However, there are some factors that may influence twin pregnancy, such as:

1. Genetics: Women who have a family history of twins are more likely to have twins themselves. If your mother, sister, or aunt had twins, you may have an increased chance of conceiving twins.

2. Age: Women over the age of 35 are more likely to have twins. This is because older women have higher levels of a hormone called follicle-stimulating hormone (FSH), which can cause multiple ovulation.

3. Race: African-American women are more likely to have twins than women of other races. The exact reason for this is unknown, but it may be due to genetic or environmental factors.

4. Assisted reproductive technologies (ART): Women who undergo ART, such as in vitro fertilization (IVF), have a higher chance of having twins. This is because multiple embryos are often implanted during IVF in order to increase the chances of pregnancy.

It is important to note that while these factors may increase the likelihood of having twins, they do not guarantee that you will conceive twins. Additionally, there are some potential risks associated with twin pregnancy, such as:

* Premature birth

* Low birth weight

* Gestational diabetes

* Preeclampsia

* Placental abruption

If you are considering planning a pregnancy for twins, it is important to talk to your doctor about the risks and benefits involved. They can help you make an informed decision about whether or not twin pregnancy is right for you.