Natural Family Planning & STDs: Understanding the Risks

Natural family planning (NFP) or fertility awareness methods identify fertile/infertile cycle phases to prevent pregnancy. They do not protect against sexually transmitted infections (STIs).

To prevent STIs, use barrier methods (condoms, dental dams) consistently and correctly. Combining NFP with condoms provides both pregnancy and STI protection. Regular STI testing and mutual monogamy with a tested partner also reduce risk.