Healthy Weight for 13-Year-Old Girls: What's Normal?
It depends on the girl's height and body composition. According to the Centers for Disease Control and Prevention (CDC), the average weight for a 13-year-old girl is between 100 and 140 pounds. However, some girls may be naturally heavier or lighter than this range.
If you are concerned about your daughter's weight, you should talk to her doctor. They can help you determine if her weight is healthy for her height and body composition. They can also provide you with guidance on healthy eating and exercise habits.
It is important to remember that everyone is different and there is no one "normal" weight. What is important is that your daughter is healthy and happy.
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