Healthy Weight Ranges for 11-Year-Old Girls: CDC Guidelines
There is a wide range of healthy weights for 11-year-old girls, depending on their height and body type. The Centers for Disease Control and Prevention (CDC) provides a growth chart that can be used to track a child's weight and height over time. According to the CDC, the average weight for an 11-year-old girl is 75.6 pounds. However, some 11-year-old girls may weigh as little as 56.3 pounds, while others may weigh as much as 96.8 pounds.
It is important to talk to your daughter's doctor about what is a healthy weight for her. The doctor can take into account your daughter's height, body type, and activity level when making a recommendation.
In general, it is more important to focus on your daughter's overall health than on her weight. Make sure she is eating a healthy diet and getting regular exercise. If you have concerns about your daughter's weight, talk to her doctor.
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