Healthy Weight Range for 5ft Girls: A Comprehensive Guide

The average healthy weight can vary for individuals based on various factors such as age, genetics, body composition (e.g. muscle mass to fat ratio), and physical activity level.

However, here is a general range for the average weight of a 5 feet tall girl:

- For young girls (around the age of 10 to 12): 75 to 105 pounds (34 to 47 kilograms)

- For adolescent girls (around the age of 13 to 17): 85 to 135 pounds (38 to 61 kilograms)

- For adult women (above 18 years): 95 to 140 pounds (43 to 63 kilograms)

Again, it's important to note that this is a general range and it's always best to consult with a healthcare professional or nutritionist who can assess an individual's specific health and nutritional needs.