| | Diet & Nutrition | Nutrition
Step-by-Step BMI Calculation: Convert Weight/Height, Square Height, Divide
Steps
- Weight to kg: lbs × 0.4536. (150 lbs → 68.04 kg)
- Height to meters: inches × 0.0254. (5'10" = 70 in → 1.778 m)
- Square height: 1.778 × 1.778 = 3.161 m²
- Divide: 68.04 / 3.161 = 21.5
WHO Categories
- Underweight: <18.5
- Normal: 18.5–24.9
- Overweight: 25–29.9
- Obese: ≥30
Online calculators automate this; ensure correct unit conversion.
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