What is the recommended age to start using a tampon?

The recommended age to start using a tampon varies and there is no one-size-fits-all answer. Some girls may be comfortable and able to insert a tampon safely and effectively as early as 12 years of age, while others may not be ready until they are in their late teens or even older. It is important for each individual to make the decision to use a tampon when they feel comfortable and when they have been properly educated about how to use them safely.