What to Do Cavities in

Cavities in teeth are a common problem that can affect people of all ages. They are caused by the breakdown of tooth enamel, which is the hard outer layer of the tooth. This can be caused by a number of factors, including bacteria, acid, and sugar.

Here are some things you can do to prevent cavities from forming:

1. Brush your teeth twice a day with a fluoride toothpaste. Fluoride helps to strengthen teeth and prevent cavities.

2. Floss your teeth once a day. Flossing helps to remove plaque and food particles from between your teeth, where a toothbrush can't reach.

3. Eat a healthy diet that is low in sugar. Sugar feeds the bacteria that cause cavities.

4. Drink plenty of water. Water helps to wash away food particles and bacteria from your teeth.

5. Avoid smoking. Smoking can damage your teeth and gums and make you more likely to develop cavities.

6. See your dentist regularly for checkups and cleanings. Your dentist can help you to identify and treat cavities early on, before they become more serious.

If you have a cavity, your dentist will recommend the best course of treatment. This may include filling the cavity, crowning the tooth, or extracting the tooth.