Is it okay to go in a pool on your period if you have tampon in?

It is generally safe to swim in a pool while on your period if you are using a tampon. Tampons help to absorb menstrual flow and prevent it from leaking out, so you can enjoy swimming without worrying about any accidents. However, it is important to change your tampon regularly, especially after swimming, to avoid any risk of infection.

Here are some tips for swimming with a tampon:

* Choose a tampon that is the right absorbency for your flow.

* Change your tampon before and after swimming.

* Avoid swimming for long periods of time, especially if you have a heavy flow.

* Rinse off with fresh water after swimming to remove any chlorine or salt water.

If you have any concerns about swimming with a tampon, talk to your doctor.