Coccyx Sprain Treatment: Pain Relief & Healing

Coccyx sprain treatment:

1. Rest; avoid pressure (prolonged sitting, strenuous activity).
2. Ice 15–20 minutes several times daily.
3. Heat after swelling subsides (15–20 minutes).
4. OTC pain relievers: acetaminophen, NSAIDs (ibuprofen, naproxen).
5. Sitz baths with Epsom salt.
6. Donut cushion when sitting.
7. Physical therapy for strengthening/flexibility.
8. Chiropractic/osteopathic manipulation.

Follow provider's advice; seek further evaluation if severe or persistent.