Ankle Sprain Symptoms: What to Look For and What to Do
Ankle sprain = stretched/torn ligaments. Common signs:
- Swelling – puffy, inflamed.
- Bruising – discoloration from subcutaneous bleeding.
- Tenderness – pain on palpation.
- Pain – especially weight-bearing.
- Instability – wobbly, giving way.
- Deformity – in severe cases (possible fracture/dislocation).
Action: See a doctor for evaluation. Treatment depends on severity (RICE, bracing, PT, rarely surgery).
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