Exhalation: Understanding Ribcage and Diaphragm Movement
Exhalation:
During exhalation, the diaphragm and the intercostal muscles relax. This relaxation reduces the volume of the thoracic cavity, pushing the air out of the lungs.
Ribcage:
- The external intercostal muscles relax, allowing the rib cage to move down and inward.
- The sternum also moves down and inward.
Diaphragm:
- The diaphragm relaxes and moves upward, increasing the volume of the thoracic cavity.
The combination of these movements reduces the volume of the thoracic cavity, expelling air from the lungs.
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