Pain During Sex (Dyspareunia): Causes, Evaluation, and Management
Superficial or deep dyspareunia affects up to 20% of women. A systematic approach identifies treatable causes.
Common Etiologies
- Insufficient Lubrication: Hormonal (perimenopause, postpartum, OCPs), medications (antihistamines, SSRIs), inadequate arousal, Sjögren's.
- Pelvic Floor Dysfunction: Hypertonicity (vaginismus, levator ani syndrome), trigger points, myofascial pain — often primary or secondary to pain anticipation.
- Inflammatory/Infectious: Vulvovaginitis (candida, BV, trichomonas), STIs (chlamydia, herpes), cervicitis, urethritis.
- Dermatologic: Lichen sclerosus, lichen planus, contact dermatitis, vulvodynia (provoked vestibulodynia).
- Structural: Endometriosis, adenomyosis, fibroids, ovarian cysts, pelvic adhesions, congenital anomalies (imperforate hymen, vaginal septum).
- Post-Surgical/Post-Radiation: Scarring, stenosis, vaginal shortening.
- Psychosocial: Anxiety, trauma history, relationship distress, fear of pain.
Evaluation
Detailed pain history (location, timing, quality), pelvic exam (cotton-swab test for vestibulodynia, pelvic floor muscle assessment), STI testing, vaginal pH/microscopy, consider pelvic ultrasound/MRI if deep pain suggests structural pathology.
Management
- Lubricants (water-based, silicone) + vaginal moisturizers (hyaluronic acid, vitamin E)
- Topical estrogen (low-dose) for genitourinary syndrome of menopause
- Pelvic floor physical therapy (biofeedback, dilators, manual release) — first-line for hypertonicity
- Treat underlying infection/dermatosis/endometriosis
- Cognitive-behavioral therapy, sex therapy, mindfulness for pain catastrophizing/fear
- Surgical lysis of adhesions, vestibulectomy (refractory vestibulodynia)
Open communication with partner and a knowledgeable clinician (gynecologist, urogynecologist, pelvic PT) is essential.
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