Fibromyalgia Symptoms: Understanding Pain, Fatigue & More
Fibromyalgia is a chronic centralized pain syndrome. Core features:
Primary Symptoms
- Chronic Widespread Pain: ≥3 months, both sides of body, above/below waist, axial. Deep, aching, burning, or throbbing.
- Profound Fatigue: Unrelieved by rest; "flu-like" exhaustion.
- Non-Restorative Sleep: Difficulty falling/staying asleep; wake unrefreshed. Alpha-delta sleep anomaly.
- Cognitive Dysfunction ("Fibro Fog"): Memory lapses, poor concentration, word-finding difficulty, slowed processing.
Common Comorbidities & Associated Symptoms
- Irritable Bowel Syndrome (IBS)
- Tension headaches / Migraines
- Temporomandibular Joint Disorder (TMJ)
- Raynaud's Phenomenon
- Interstitial Cystitis / Bladder Pain Syndrome
- Dry eyes/mouth (sicca symptoms)
- Restless Legs Syndrome
- Anxiety, Depression
- Post-exertional malaise
- Paresthesias
Diagnosis & Management
Clinical diagnosis (ACR 2016 criteria): widespread pain index + symptom severity, ≥3 months, no other explanation. No definitive lab test.
Multimodal treatment: aerobic exercise, CBT, sleep hygiene, SNRIs (duloxetine, milnacipran), gabapentinoids (pregabalin), low-dose naltrexone, pacing/activity management.
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