Healthy BMI Range for Women 5'2": Calculation & Guidelines

For a 5'2" woman, a healthy BMI range is between 18.5 and 24.9. To calculate your BMI, you can use the following formula:

BMI = (weight in kilograms) / (height in meters squared)

Here are some examples of healthy BMIs for a 5'2" woman:

- 100 lbs: BMI of 18.5

- 110 lbs: BMI of 20.3

- 120 lbs: BMI of 22.2

- 130 lbs: BMI of 24.2

- 140 lbs: BMI of 26.3

It's important to note that BMI is just one factor to consider when assessing overall health. Other factors, such as body composition, muscle mass, and overall lifestyle, should also be taken into account. Always consult with a healthcare professional before making any drastic changes to your diet or exercise routine.