Is it true you can have a miscarriage from not eating properly or malnutrition?

Malnutrition alone does not directly cause miscarriages. However, severe and prolonged malnutrition can lead to nutritional deficiencies. Specific nutritional deficiencies, such as folate deficiency, can increase the risk of neural tube defects and miscarriage in early pregnancy.

Miscarriages are usually the result of chromosomal abnormalities in the developing embryo or problems with the uterus or implantation processes. Adequate nutrition, including getting enough essential vitamins and minerals, is important for both the mother's and the developing fetus's overall health and well-being during pregnancy. Eating a balanced diet and taking prenatal vitamins as recommended by a healthcare provider is essential. However, occasional instances of skipping meals or variations in nutrition are unlikely to directly cause a miscarriage.