Effective Treatments for Acute Sinus Infections: Relief & Recovery

Acute sinus infections can develop after a cold. They occur when nasal passageways become inflamed. As a result, breathing becomes difficult, and sufferers experience unpleasant symptoms such as congestion, a sore throat, a sinus headache and coughing. Fortunately, there are ways to treat an acute sinus infection and alleviate symptoms.

OTC Drug Medications

• Over-the-counter medications can effectively treat the symptoms of an acute sinus infection. Aspirin and ibuprofen are good for a headache or sore throat. Decongestants and nasal sprays thin mucus in the throat and nasal passages and relieve congestion and coughing.

Antibiotics

• If over-the-counter medications are ineffective, you may need antibiotics. These prescription medications destroy bacteria or germs that cause infections. On average, doctors prescribe antibiotics for 7 to 10 days. Antibiotics are only used to treat sinus infections caused by bacteria, not viral infections.

Drink Plenty of Fluids

• Drinking water and juice can thin mucus and produce drainage. Increase your water intake. Drink 6 to 8 glasses of water a day. Also, drink plenty of orange juice to boost your immune system and fight infection.

Rest Your Body

• Acute sinus infections can linger for days or weeks. Get plenty of rest to fight the infection. If possible, take a few days off from work or school. While home, limit your physical activity. Inadequate rest can prolong the infection and symptoms. Get at least 8 hours of sleep a night and, if possible, take short naps throughout the day to regain your energy.

Use a Humidifier

• To clear your throat and nasal passages, use a humidifier to moisten the air. The moist, warm air will quickly break up mucus to promote improved breathing and relieve coughing. If a humidifier isn't available, take a hot shower. The steam from the shower can thin mucus and alleviate symptoms.