How do you know if your hormone are normal?

Signs of hormonal imbalance can include:

- Irregular menstrual cycles

- Acne or other skin problems

- Fatigue

- Weight gain or loss

- Mood changes

- Hot flashes

- Night sweats

- Sleep disturbances

- Difficulty concentrating

- Loss of libido

- Infertility

- Frequent infections

However, it is important to note that these symptoms can also be caused by other conditions, such as thyroid problems, nutrient deficiencies, or stress. If you are experiencing any of these symptoms, it is important to see a doctor to get a proper diagnosis and treatment.

The following tests may be used to evaluate hormone levels:

- Blood tests: These tests can measure the levels of specific hormones in your blood, such as estrogen, progesterone, testosterone, and thyroid hormones.

- Saliva tests: These tests can measure the levels of hormones in your saliva, which can provide information about your adrenal function.

- Urine tests: These tests can measure the levels of hormones in your urine, which can provide information about your pituitary and thyroid function.

The specific tests that are ordered will depend on your individual symptoms and medical history.