Herpes and Your Period: Transmission Risks & What You Need to Know

It is possible, but unlikely to catch herpes during your period. This is because the herpes simplex virus, which causes herpes, is most commonly transmitted through direct skin-to-skin contact with someone who has the infection. Herpes can be spread through vaginal, anal, or oral sex, as well as through contact with infected sores. While it is possible for herpes to be transmitted through contact with infected fluids, such as menstrual blood, this is less common. However, it is important to practice safe sex and avoid contact with infected sores to reduce your risk of contracting herpes.