Understanding the Dangers of Self-Harm: The Jugular Vein

Cutting the jugular vein is extremely dangerous and can be fatal. The jugular veins carry deoxygenated blood from the head and neck to the heart. Injury causes rapid, massive bleeding, leading to shock and death within minutes.

If you are having thoughts of self-harm or suicide, please seek help immediately:

  • 988 Suicide & Crisis Lifeline: Call or text 988 (USA)
  • Crisis Text Line: Text HOME to 741741
  • International: IASP Crisis Centres or Befrienders Worldwide
  • Emergency services: 911 (USA) or your local emergency number

You are not alone—professional support is available 24/7.

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