What is different between heat stroke and exhaustion?
Heat exhaustion is a milder form of heat-related illness. It occurs when the body loses too much fluid and electrolytes, usually through sweating. Symptoms of heat exhaustion include:
* Heavy sweating
* Weakness
* Dizziness
* Nausea
* Vomiting
* Headache
* Muscle cramps
Heat stroke is a more severe form of heat-related illness. It occurs when the body's temperature rises to dangerous levels, usually above 104 degrees Fahrenheit. Symptoms of heat stroke include:
* Very high body temperature
* Dry skin
* Rapid pulse
* Rapid breathing
* Confusion
* Seizures
* Loss of consciousness
Heat stroke is a medical emergency. If you think someone is experiencing heat stroke, call 911 immediately. While waiting for help to arrive, you can try to cool the person down by:
* Moving them to a shady area
* Removing their clothing
* Applying cool water to their skin
* Fanning them
Heat exhaustion can usually be treated at home. However, it is important to see a doctor if you experience any symptoms of heat exhaustion, as it can be a sign of a more serious condition.
To prevent heat stroke and heat exhaustion, it is important to stay hydrated, wear loose-fitting clothing, and avoid strenuous activity in hot weather.