How to Prevent Farsightedness

There are simple things an individual can do to prevent farsightedness by protecting their eyes sensitivity to light and objects daily.

Instructions

• 1

  Keep your work area well-lit and glare-free.

• 2

  Focus on more distant objects every half hour when reading, writing or working on the computer.

• 3

  Ensure your work space is ergonomically designed. Have an ergonomic expert check your measurements and make sure you work area is custom fit for you.

• 4

  Take breaks away from your desk and computer. Walking is a good exercise to partake in after long periods of sitting and staring at a computer screen.

• 5

  Eat a balanced diet that includes plenty of fruits and vegetables.