How do you stay safe and healthy in ict rooms?

Here are some tips to stay safe and healthy in ICT rooms:

- Keep the room clean and free from dust, dirt, and clutter.

- Make sure the room is properly ventilated and has adequate lighting.

- Place equipment in a way that allows for easy access and does not block escape routes.

- Ensure all electrical outlets are covered or protected.

- Do not overload power outlets or use damaged or frayed cords.

- Follow all safety instructions provided by the manufacturer of ICT equipment.

- Be aware of the location of the fire extinguishers and know how to use them.

- Educate yourself on the potential health hazards associated with working in an ICT room, such as eye strain, repetitive stress injuries (RSI), and electromagnetic radiation.

- Take regular breaks to avoid discomfort or eye strain.

- Use ergonomic furniture to maintain a comfortable working posture.

- Avoid eating, drinking, or storing food in the ICT room.

- Report any accidents, injuries, or equipment malfunctions to the appropriate person.

- Adhere to any other safety policies and procedures established by your organization.