Understanding the Three Types of Bullying: Verbal, Physical & Relational

  1. Verbal bullying: Spoken or written communication intended to hurt or humiliate—name-calling, teasing, threats, derogatory comments.
  2. Physical bullying: Physical contact meant to harm or intimidate—hitting, kicking, shoving, any physical aggression.
  3. Relational bullying: Behavior designed to damage social relationships—spreading rumors, deliberate exclusion, isolating from peers.

All forms can cause serious psychological harm and require appropriate intervention.

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