Why Does My Stomach Bloat During My Period? Causes & Relief

During a period, some women experience bloating and swelling in their abdomen, including their stomach. This is a common symptom associated with menstrual cramps and other period symptoms. The bloating is usually caused by hormonal changes that occur during the menstrual cycle, particularly the rise in progesterone levels. Progesterone can cause fluid retention, leading to a feeling of fullness and swelling in the abdomen. Additionally, the muscles around the uterus may also contract more strongly during menstruation, contributing to the feeling of bloating and discomfort. In most cases, the bloating should subside once the period ends. However, if the bloating is severe or persistent, it is advisable to consult a healthcare provider.