Can you stomach tighten in your first trimester of pregnancy?

It is normal to experience abdominal tightening, also known as uterine contractions, during the first trimester of pregnancy. These early contractions, referred to as Braxton Hicks contractions, are usually mild and infrequent, and are the body's way of preparing the uterus for labor. During this time, the uterine muscles start to tone and contract irregularly. Braxton Hicks contractions often feel like a temporary tightening or hardening of the belly that comes and goes on its own.

It's important to note that some mild cramping may also occur in the lower abdomen in early pregnancy, which is generally associated with the stretching of the uterine ligaments to accommodate the growing fetus. However, severe or concerning pain or contractions warrant consulting with a healthcare professional for evaluation.