Lemons and Sore Throats: What the Science Says

While some people believe that lemons can help to soothe a sore throat, there is no scientific evidence to support this claim. Lemon juice is acidic and can actually irritate the delicate tissue in the throat, exacerbating discomfort. It is more beneficial to stay hydrated, use over-the-counter lozenges or sprays intended for treating sore throats, and visit a doctor if necessary for additional treatment.