Best Clothing for Rotator Cuff Surgery Recovery: Comfort and Healing
Clothing Recommendations After Rotator Cuff Surgery
Choosing the right clothing reduces strain on the healing shoulder and simplifies dressing. Prioritize loose, front-opening garments made from soft, breathable fabrics.
Tops
- Loose-fitting shirts or blouses
- Button-down shirts (easy to put on/off without raising arms)
- T-shirts with wide necklines
- Sweatshirts or hoodies (zip-front preferred)
- Jackets with a relaxed fit
Bottoms
- Loose-fitting pants or skirts
- Sweatpants or leggings with elastic waistbands
- Shorts with comfortable waistbands
- Jeans with stretch and a relaxed fit
Underwear
- Bras with wide straps, soft cups, and front closures (or sports bras with front zippers)
- Briefs or boxer briefs that don't constrict the waist
Footwear
- Supportive, comfortable shoes (sneakers, walking shoes)
- Slip-on shoes or sandals (avoid bending to tie laces)
Additional Tips
- Choose soft, breathable fabrics (cotton, bamboo, modal).
- Avoid zippers, buttons, or hardware that could irritate incisions.
- Dress in layers for easy temperature adjustment.
- If wearing a sling, ensure clothing accommodates it without pressure on the shoulder.
- Practice dressing techniques with your occupational therapist before surgery.
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