Right Knee Pain: Causes, Symptoms & When to See a Doctor

Possible Causes of Right Knee Pain

1. Meniscus Tear: Cartilage tear from sudden twisting/pivoting or gradual wear. Common in active individuals or those with prior knee injuries.
2. Patellar Tendonitis: Inflammation of tendon connecting kneecap to shin. Caused by overuse (running/jumping) or sudden trauma.
3. Iliotibial Band Syndrome (ITBS): Pain on outer knee; common in runners/cyclists increasing distance/intensity too quickly.
4. Osteoarthritis: Degenerative cartilage wear. Most common in older adults, but can affect younger people with prior injuries.
5. Baker's Cyst: Fluid-filled sac behind knee; usually from underlying condition (osteoarthritis, meniscus tear).
6. Patellofemoral Pain Syndrome (PFPS): Front knee pain; common in sports involving running/jumping.

See a doctor for evaluation to determine cause and best treatment.

Self-Care While Waiting

• Rest knee; avoid pain-aggravating activities.
• Ice 20 minutes several times daily.
• Compress with elastic bandage.
• Elevate above heart to reduce swelling.
• OTC pain meds (ibuprofen, acetaminophen).