How to Treat a Scraped Knee: 12 Steps for Proper Healing

1. Cleanse: Mild soap, warm water.
2. Stop bleeding: Light pressure with clean cloth.
3. Antiseptic: Iodine or hydrogen peroxide (thin layer).
4. Protect: Sterile bandage/dressing.
5. Watch for infection: Redness, swelling, pus → see doctor.
6. Pain relief: Acetaminophen or ibuprofen.
7. Rest & elevate: Reduce swelling.
8. Keep dry: Avoid submerging in water.
9. Change bandage: Every 12 hours or as needed.
10. Don’t pick: Prevents reopening.
11. Monitor healing: Usually 1–2 weeks; if not improving, see provider.
12. Follow doctor’s orders: Especially for deep/severe scrapes.