Post-Surgery Diet After Hiatal Hernia Repair: What to Eat

Immediately after surgery:

* Clear liquids, such as water, broth, and popsicles

* Soft foods, such as applesauce, yogurt, and pudding

1-2 weeks after surgery:

* Continue to eat soft foods

* Add in small amounts of solid foods, such as cooked vegetables, lean protein, and whole grains

* Avoid foods that are difficult to digest, such as fried foods, fatty foods, and spicy foods

2-4 weeks after surgery:

* Gradually increase your intake of solid foods

* Continue to avoid foods that are difficult to digest

* You should be able to resume your normal diet by this time

Here are some additional tips for eating after a hiatal hernia repair:

* Eat small, frequent meals throughout the day.

* Chew your food thoroughly.

* Drink plenty of fluids.

* Avoid caffeine and alcohol.

* Elevate your head and upper body when you sleep.