Which is the best position and instruction for a scoliosis client to strengthen lateral benders of right side trunk?
Position: Sidelying with a pillow under the head, knees bent and stacked, the affected arm extended overhead, and the unaffected arm across the body.
Instruction: Inhale, then exhale and lift the hips and knees off the floor, keeping the legs and arm extended. Hold for 5 seconds, then slowly return to the starting position. Repeat for 10 repetitions.
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