Understanding Hindmilk: What is it and Why is it Important?

Late in a nursing session is termed as hindmilk. Hindmilk is the milk that comes at the end of a nursing session. It has a higher fat and protein content than foremilk, which is the milk that comes at the beginning of the session. Hindmilk is important for helping babies feel full and satisfied, and may help them to sleep better at night.